So want to hear some results on my fantastic February? Of course you do! Now exercise wise I had a fabulous month! I ended up with 24 workouts! Can I get a Woot! Woot! Here is the breakdown:
Not to shabby. I died out the last week due to these nasty sinus infection Ive been fighting. I felt it hitting on Tuesday night and Wednesday and Thursday I was down for the count. Friday I tried to pull it out and felt decent, but Saturday and today I felt like absolute crap while running! Im hoping that this is the last of it. I feel better...but its all that phlegm that is keeping me down!
Now for weight and measurements. I took them this morning...so here is my 30 day update:
Weight: Down 4.5 lbs
Waist: Down 0.5 inch
Mid Belly: Down 2 inches (this is where most of my weight is)
Bust: Down 0.5 inch
Under Bust: Down 1 inch
Waist: Down 0.5 inch
Mid Belly: Down 2 inches (this is where most of my weight is)
Bust: Down 0.5 inch
Under Bust: Down 1 inch
Am I happy with this? Im always happy with a loss. But its a little frustrating. If I had a healthy thyroid I have no doubt the numbers would have been a bit higher. But slow and steady wins the race I suppose. I just have to keep at it, and stay consistent. Eventually Ill get where I want to be. Now that I feel comfortable with my workout schedule, I will try more this month to work on the diet aspect. It can always use some work!
I am very happy with the way I feel these days. I feel strong again, fit, and my moods have been great. That alone is such an amazing thing!
So lets see what March brings. I know a St. Pattys 5k is on the agenda :)
I am very happy with the way I feel these days. I feel strong again, fit, and my moods have been great. That alone is such an amazing thing!
So lets see what March brings. I know a St. Pattys 5k is on the agenda :)
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