Its All About Finding Something You Love

And I LOVE cycling class!!!! I would always hear people say, when you find an exercise you really love, than working out will be fun! I use to think that was to good to be true. :p

Ive been dealing with some difficult times at work, that have resulted in my stress levels being out of control. Ive heard some rumors that the 5:30 cycling class is more intense than the 6:45 class I currently attend. I was a little intimidated to try it, but after one of my oh so stressful days at work I decided I needed to get my ass kicked. And that I did! I have now moved this class up as a high priority on my weekly workout schedule :) So much I even got up at 8am on Saturday to go to this instructors class! Now that is really out of character for me. Who is this girl? And what did you do with Melissa? LOL

I really felt like I was going to keel over in this workout. This class is a whole different ballgame than what Im use to! At one point I thought to myself..I may need to walk out! But I took it one song at a time, and tried to keep up with the resistance she had us at. As challenging as that was! Now I may not as been as fast as everyone, but I did what I could. Definitely an A for effort, IMO! No worries though, Ill get there someday. We all need goals to strive for ;) I LOVED her song selections to. It really helps you get into the workout. The best part of the workout was the very end...right when I felt like I didnt have anything left in me. We were doing sprints to the song, Best of You by the Foo Fighters. This song was perfect for the work day I had. I closed my eyes, and just let the music sprint me away.





Dont you love moments like that? Its like that moment is just speaking to you and helping you push through one of the million things clouding up your head!

I really like the way she runs her class to. She pushes us with the moves rather than screaming in her headset. There would be a few times she would vocally push us but it always felt like it was right at the moment I needed it. I really prefer that. I hate being screamed at...it pierces my ears!

Im so excited, and looking forward to each class. I love being pushed to my limits, and have fun while doing it! I didnt think I would ever say that! Im loving the growth and changes Im making. LOVING IT!